Self-Paced Workshops
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Best Value
How To Be Calm & Confident Workshop
99
For gymnasts who struggle with overthinking, fear of failure, self-doubt, insecurities, anxiety and more.
Valid until canceled
4 Video recordings of live sessions
Worksheets for her to work through after/during sessions
Best Value
Pre-Season Prep
69
For gymnasts who want to have their best season yet!
Valid until canceled
7 Recorded Live Sessions + the presentations
Worksheets for her to work through during/after each session
Covers topics:
- How To Handle Pressue
- How To Deal With Mistakes
- How To Visualize
- How To Set Goals & Achieve Them
- How To Be A Confident Competitor
- How To Believe in Yourself
- How To Focus When Competing
- How To Be More Consistent
Best Value
The Mindful Parenting 101 Workshop
99
A Parent's Guide To Supporting Their Gymnast's Emotional and Mental Well-Being
Valid until canceled
6 Recorded Live Sessions & Presentations
*Bonus Episode with a Gymnastics Registered Dietitian
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Best Value
All Recorded Live Workshops
249
Get access to all 3 workshops at a discounted price!
Valid until canceled
The Mindful Parenting 101 Workshop
Pre-Season Prep
The Calm & Confident Workshop
Best Value
The Mindful Parenting 101 Workshop
99
A Parent's Guide To Supporting Their Gymnast's Emotional and Mental Well-Being
Valid until canceled
6 Recorded Live Sessions & Presentations
*Bonus Episode with a Gymnastics Registered Dietitian
Best Value
Pre-Season Prep
69
For gymnasts who want to have their best season yet!
Valid until canceled
7 Recorded Live Sessions + the presentations
Worksheets for her to work through during/after each session
Covers topics:
- How To Handle Pressue
- How To Deal With Mistakes
- How To Visualize
- How To Set Goals & Achieve Them
- How To Be A Confident Competitor
- How To Believe in Yourself
- How To Focus When Competing
- How To Be More Consistent
Best Value
How To Be Calm & Confident Workshop
99
For gymnasts who struggle with overthinking, fear of failure, self-doubt, insecurities, anxiety and more.
Valid until canceled
4 Video recordings of live sessions
Worksheets for her to work through after/during sessions
CYBER MONDAY SALE EXTENDED
USE CODE: CYBERMONDAY to get 50% off any workshops!