Gyms who want to empower their athletes to become more confident on and off the competition floor

Gymnasts who struggle with performance anxiety, low self-esteem/lack of confidence, fear, mental blocks, and/or controlling emotions

Coaches who are interested in learning mental techniques to help their gymnasts improve their performance and understand more about the mental aspect of the sport

Parents who want to better understand the mental struggles that gymnasts in this generation are going through and help their daughter succeed and improve their mindset